Hatha, Rocket & Mandala Registered Yoga Teacher
Having practiced yoga for ten years intermittently, the spiritual value of yogic philosophy became more inherent in my practice whilst writing and creating a practice of mindfulness during my contemporary dance degree. I wished to re discover that profound individuality and illuminate it in practitioners. I began living a yogic lifestyle whilst dancing professionally and I have never looked back.
I trained with Yoga Professionals in 2016 where I gained my initial qualification, a diploma in teaching yoga (600hrs). Coming from a dance background I was curious to learn people’s yogic journeys from all different walks of life, ages and capabilities, consequently learning what it really means to teach yoga and share and encourage experiences. I furthered my studies with dynamic practices of The Rocket (50hrs) and Mandala(55hrs) with The Yoga People in 2017.
I teach a vitalising powerful practice with the ethos that yoga should be fun!
For information on workshops across the UK like my Facebook https://www.facebook.com/lydiabuckleryoga/
1:1 Classes tailored to your individual needs. Ideal for new beginners to build a foundation, experienced yogi's looking to advance in their physical practice & those dealing with injury. (£40 for one hour)
Corporate classes to appease stress and improve productivity & focus of your employees. Regular classes can also relieve neck, back and hip pain from sitting as well as prevent further tension or injuries. (price available upon request)
Yoga House London: https://yogahouselondon.co.uk/teachers/
Dragonfly Yoga : https://www.dragonfly-yoga.org/
Barrecore Notting Hill: https://www.barrecore.co.uk/timetables